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You Deserve To Feel Good
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certified integrative health coach, pure barre teacher, mom
Tara launched her health coaching career in 2011 after graduating from the Institute of Integrative Nutrition. She has since developed coaching expertise in conscious parenting, personal development, business mentorship, and holistic lifestyle design.
Tara has a B.S. in Business + Marketing from the University of Denver where she played Division 1 Lacrosse. In 2014, Tara became a certified Pure Barre teacher and is an avid yoga student.
the importance of a healthy lifestyle
holistic, meaning big-picture
While Tara loves to help clients learn how to eat healthily, a cornerstone of her coaching practice is teaching from a holistic perspective. Primary Food (your life outside of food you eat) is extremely important, yet often overlooked in coaching. When you work with Tara, you will begin to uncover your healthiest self, but also your healthiest lifestyle to make you feel your best in *most* areas of your life.
© Tara Hantske 2018