Tara is a happy Mom of 2 healthy baby girls. Motherhood is essentially what catapulted her into the health + wellness industry and what motivated her to start her own business – realizing working a 9-5 that she wasn’t passionate about wasn’t worth the stress anymore.

As a former Division 1 Collegiate Athlete, Tara has always been interested in and abreast of news in the holistic health world as well as personal development. She has always enjoyed mentoring people on goal-setting, positive thinking, and the importance of making healthier lifestyle choices. With the news of her first pregnancy, she took healthier living to the next level – reading everything there was to know about food quality, holistic remedies, and dangerous environmental toxins to avoid. Soon, she became known amongst friends and family as someone to go to for this sort of advice. And her business was born..

In 2010, she enrolled at the Institute for Integrative Nutrition and became a Board Certified Holistic Health Coach and member of the American Association of Drugless Practitioners. Tara is also a Pure Barre Fitness Instructor.

Tara coaches individuals (mostly women & moms), groups, and even other wellness professionals in creating a healthy lifestyle and how to start a business in the wellness industry.